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Setting up for success but met with failure

Well, this morning was a run where everything was set up to go perfectly and it really didn’t go well at all.

Gah. I’ll keep this short. I feel like I wasted my good gear on a crappy run. I know that’s not really how it works, but I’m not sure how else to express it. I was planning on running a 7-mile loop through Piedmont and around Lake Merritt – the same route I ran on Thanksgiving. Put on my cushioned shoes, warm socks, favorite shorts and top, and started the run. Piedmont Ave was really busy but I dealt with it, dodging shoppers and walkers – no big deal – but I think I started out too quickly. I don’t know. Two miles in, my knee was aching every single step.

Well, there’s the whole Lake, the whole Lake I couldn’t run around today…

I’m frustrated because I can’t pinpoint what’s wrong, I’m frustrated because I got my good gear all sweaty for a short run, and I’m frustrated because I didn’t get to finish my whole run.

I’m currently icing my knee. Here’s hoping it’s doing way better tomorrow!

Running now at 79 merry miles to go.

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