Today I went BONKERS. Unfortunately, not in a good way. Right now, I'm using 'bonk' as a general term. Technically, I'm not sure what happened on my bike other than under-nutrition. My run was poor due to overwhelmingly strong side stitches. Just a rough day in general. Here's what I'm taking out of today: Eat … Continue reading Training Recap – August 8
Tag: Grizzly Peak
Training Recap – July 22
Long climb, quick descent. Today was a bike day - I had to be at work at 7 am, so I missed the group ride I was hoping to join. Instead, I rode up the local grade to Grizzly Peak as a last training ride before the Sandman. Fortunately for me (and other local competitors), … Continue reading Training Recap – July 22