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Tag: heat acclimation

Whoa, summer!

June 16, 2021 by Coach KJ, posted in Biking, Running, Training, Triathlon

We've lived in Colorado for a whopping 6 weeks, and in that time, I am pretty sure we've seen every season. It snowed the first week we were here; it was beautiful but rained in the afternoons; and now the days are easily in the 90s by noon. My body is all sorts of confused, … Continue reading Whoa, summer!

Tagged biking, cycling, fitness, heat acclimation, running, Training, TriathlonLeave a comment

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