Tag: Sprint

Sandman Triathlon – Shark-not-O

by Coach KJ, posted in Biking, Race Report, Running, Swimming

Can't believe it - my second race is in the books! I competed in the Santa Cruz State Lifeguard Association's Sandman Triathlon. Date: August 2, 2015      |      Location: Aptos, CA Weather: Cool, overcast, 64 degrees Race: Modified Sprint      |      Age Group: 20-24 Results: Division – 1/4; Overall – … Continue reading Sandman Triathlon – Shark-not-O

Training Recap – July 12

by Coach KJ, posted in Swimming, Training

Productive Sunday mornings feel great. Did you get a good workout in today? I got to swim in Aquatic Park in San Francisco with an old teammate. He's training for a Channel Crossing (as in, English Channel) - whoa. That's a little long for me! And he's training to follow real open water rules. As in … Continue reading Training Recap – July 12

Monte Rio – Vacation Wonderland

by Coach KJ, posted in Race Report

First race! I competed in the Rodney Strong Vineman Monte Rio Sprint Triathlon. Date: May 31, 2015      |      Location: Monte Rio, CA Weather: Cool, overcast, 60 or so degrees Race: Sprint      |      Age Group: 20-24 Results: Division – 2/5; Overall – 70 Location Distance Pace Chip Time … Continue reading Monte Rio – Vacation Wonderland