Ironman St. George 2022

Photo by Justin Luau Ironman St. George was not my first choice of race. I had signed up for Ironman Santa Rosa 2020, shortly after signing up for Santa Rosa 70.3. Both of those registrations came on the heels of an extremely frustrating and disappointing crash during a local olympic triathlon, in which I failed … Continue reading Ironman St. George 2022

It’s RACING Season!

The sun is setting later, we're dusting off our outdoor riding clothes, and wait - was that a forearm? And a calf? Don't get me wrong, I'm not trying to get ahead of myself here in Boulder. When I visited last year pre-move, it snowed - a lot - the day we left (in mid-April)! … Continue reading It’s RACING Season!

Ironman 70.3 St. George 2021

Where do you really start when something you planned to conquer 18 months prior got pushed out and pushed out...and then finally happened? If you allow me to rewind a few years, I pulled out my first triathlon "goal" sheet from 2016. This was my first experience with setting goals for something I wasn't good … Continue reading Ironman 70.3 St. George 2021

Sandy but so solid: Sandman 2017

I returned to Aptos for the third year in a row for the 32nd Sandman and was once again thrilled to toe the line. After some upheaval in my day job the week prior, a wedding in Lake Tahoe the day before, and general stress around equipment, cars, and commuting, I was not sure how … Continue reading Sandy but so solid: Sandman 2017

Back to the Russian River: Monte Rio Olympic Triathlon

The Russian River is an amazing place. The past two winters, while California struggled in a long drought, rainstorms upstream turned Guerneville (former home of the swim start for the Vineman) and Monte Rio into Atlantis - that is, they were momentarily underwater. These towns are used to the river overflowing its banks, however, and … Continue reading Back to the Russian River: Monte Rio Olympic Triathlon

Season Opener 2017: Half Moon Bay Sprint

USAP's Half Moon Bay triathlons are a great season opener. Dust off the cobwebs, get out the creaks and cracks, and remind your body how to move fast. For me, HMB was my first race after the first off-season filled with consistent training in my life. I started working with Mitchell Reiss and ETPA last … Continue reading Season Opener 2017: Half Moon Bay Sprint

Monte Rio Sprint Tri 2016: Or, my race plan went to hell.

I have procrastinated massively in writing this up. It isn't short.  I'd like to say I've moved past this, but I can't lie - I haven't. I've had ten flats in less than two months, and now every time I ride I feel the anxiety pit in my stomach: will I flat again? Will I be stranded … Continue reading Monte Rio Sprint Tri 2016: Or, my race plan went to hell.

This week in training: January 24 – 30

January 24 - 30: Well, a new job is hard work I'm thrilled to have started a new job this week! It's been a little crazy, especially considering that I am also moving on Wednesday of next week. Sunday, January 31 Long run, 6 miles (check, most excellent) // Monday, February 1 Master's swim in the morning (we'll see how this goes) … Continue reading This week in training: January 24 – 30